Movement, meditation, and deep breathing for better health, strength, concentration and self-awareness!
Meet by lawn between Visitor's Center and Monument. Wear comfortable work out clothing and sneakers. No class if it rains.
Your instructors will be Leon Chung and Marilyn Fleming. Leon Chung is native Chinese speaker and Brooklyn resident who has studied and taught Tai Chi for over 30 years. Marilyn Fleming ‘M’ grew up in the UK and is longtime resident of Fort Greene. M studied with Leon Chung and is a Tai Chi Easy™ Practice Leader.
Important note: if you practice Tai Chi for health purposes, it is important that you seek advice from your main health care providers, such as your family doctors. This will help ensure coordinated and safe care.